The benefits of Deep Tissue massage – with oil

  • Increases blood circulation and lymph flow
  • Reduces the heart rate and blood pressure
  • Increases joint range of motion (ROM)
  • Increases flexibility
  • Increases elimination of exercise waste products (lactic acid)
  • Increases sense of well-being
  • Decreases muscle tention
  • Decreases neurological excitability (nerves more relaxed)
  • Decreases chances of injury
  • Decreases recovery time between workouts

Rates

  • One hour for € 75
  • Two hours for € 140