The benefits of Thai Table massage
- Increases blood circulation and lymph flow
- Reduces the heart rate and blood pressure
- Increases joint range of motion (ROM)
- Increases flexibility
- Increases elimination of exercise waste products (lactic acid)
- Increases sense of well-being
- Decreases muscle tention
- Decreases neurological excitability (nerves more relaxed)
- Decreases chances of injury
- Decreases recovery time between workouts
Rates
- 60 minutes for €95
